Marissa and Crystal, from the NCAA Championship team talk about the inportance of conditioning. It includes some videos talking about skills to work on... (A team that works (and plays) together wins together. It’s a truism that can apply in all team sports, but especially on the basketball court, says Crystal "Lang" Langhorne, a 25-year-old center for the WNBA’s Washington Mystics. "I’m a firm believer that you don’t have to have the most talented team to win," agrees Mystics forward Marissa "Riss" Coleman. "It comes down to chemistry on the court." For Crystal and Marissa, who were also college teammates at the University of Maryland, there’s no better example of the magic a team can produce than their come-from-behind victory in the 2006 NCAA championship game. "We had a really close team and we really believed in each other," Crystal recalls.) http://espn.go.com/blog/high-school/girl/post/_/id/782/old-school-wnba-stars-marissa-coleman-and-crystal-langhorne-working-overtime